Date:

2-NIGHT, 3-DAY RETREAT

Location:

13308 Buena Vista Rd, Waynesboro, PA 17268

Agenda Book

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Feeling disconnected from oneself and seeking inner peace?

Dive into mindfulness practices, guided meditations, and spiritual teachings to rediscover your
inner harmony and rejuvenate your spirit.

September 10 - September 12 (Tue-Thu)

  • Book at least 10 days before the program start dat

Benefits of A Art of Living Retreat

While we can’t always control what is going on outside, we can control how we react to what is going on inside. Marifah Art of Living Retreat Learn and build practices to experience more from each day.

Inner Peace and Clarity

Experience profound inner peace and gain clarity of mind through guided meditation sessions and spiritual teachings.

Stress Relief and Relaxation

Learn techniques to manage stress and cultivate relaxation, allowing you to unwind and rejuvenate.

Personal Growth and Self-Discovery

Explore avenues for personal growth and self-discovery through interactive sessions and open discussions facilitated by experienced guides.

Connection with Nature

Reconnect with nature through hiking in scenic trails and horseback riding, fostering a deeper appreciation for the beauty around you.

Spiritual Nourishment

Nourish your soul with daily prayers, lectures on finding purpose, and insights into achieving personal and professional success.

Community and Camaraderie

Forge meaningful connections with like-minded individuals in a supportive and inclusive community atmosphere.

Testimonials

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Jamil Ahmad

Silent Retreat

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour

activity image

Jamil Ahmad

Silent Retreat

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour

activity image

Jamil Ahmad

Silent Retreat

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour

activity image

Jamil Ahmad

Silent Retreat

Why Art of Living Retreat?

  • Expert Guidance from Experienced Instructors
  • Serene and Picturesque Natural Setting
  • Holistic Approach to Well-being
  • Comprehensive Program for Mind, Body, and Spirit
  • Supportive Community Environment
  • Transformational Experiences for Personal Growth

What to Expect:

1. Guided Meditation Sessions

Immerse yourself in moments of tranquility and mindfulness to cultivate inner peace.

3. Nature Excursions

Explore the breathtaking natural surroundings through guided hikes and horseback riding adventures.

5. Healthy Meals

Enjoy nourishing meals made with fresh, locally sourced ingredients, promoting wellness from the inside out.

2. Interactive Workshops

Engage in thought-provoking discussions and workshops designed to ignite personal growth and self-discovery.

4. Spiritual Teachings

Delve into spiritual wisdom and ancient practices to deepen your connection with yourself and the universe.

6. Evening Reflections

Wind down each day with reflective sessions and prayer, setting intentions for continued growth and self-awareness.

Are you ready for more tools to create happiness?

September 10 - September 12 (Tue-Thu)

  • Book at least 10 days before the program start dat

Art of Living Retreat Schedule

Ready for better focus and more energy?

1st Day

Tue September 10, 2024

  • 4:00 PM - Welcome:

    Arrivals and registration.

  • 4:30 PM - Accommodation Assigning:

    Settle into accommodations.

  • 5:00 PM - Asar Prayer:

    Group prayer.

  • 5:30 PM - Meditation Session:

    Introduction to mindfulness.

  • 6:30 PM - Maghrib Prayer:

    Group prayer.

  • 7:00 PM - Buffet Dinner:

    Enjoy a delicious meal.

  • 8:00 PM - Isha Prayer:

    Evening prayer.

  • 8:30 PM - Night Awakening:

    Reflective session.

2nd Day

Wed September 11, 2024

  • 6:00 AM - Fajr Prayer:

    Early morning prayer.

  • 6:30 AM - Lecture on Finding Purpose:

    Insights on happiness.

  • 8:00 AM - Breakfast:

    Energizing meal.

  • 9:00 AM - Hiking in Nature:

    Guided hike.

  • 11:00 AM - Horse Riding:

    Serene horseback ride.

  • 1:00 PM - Lunch in Nature:

    Picnic-style lunch.

  • 2:00 PM - Open Discussions:

    Interactive sessions.

  • 3:30 PM - Meditation Session:

    Deepen mindfulness.

  • 5:00 PM - Asar Prayer:

    Group prayer.

  • 6:30 PM - Dinner:

    Delightful dinner.

  • 8:00 PM - Prayer and Lecture on Success:

    Strategies for success.

  • 9:30 PM - Star Gazing:

    Marvel at the night sky.

  • 11:00 PM - Night Awakening:

    Guided reflection.

3rd Day

Thu September 12, 2024

  • 6:00 AM - Fajr Prayer:

    Early morning prayer.

  • 6:30 AM - Finding Peace Session:

    Techniques for inner peace.

  • 8:00 AM - Breakfast:

    Final meal together before departure.

Breakfast 8:00 AM • Lunch: 1:00 PM • Dinner: 6:30 PM

A STRUCTURED 2-NIGHT, 3-DAY RETREAT

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Frequently Asked Questions

What is the Art of Living Retreat?

The Art of Living Retreat is a transformative experience designed to help individuals rediscover inner harmony, rejuvenate the spirit, and cultivate holistic well-being through mindfulness practices, spiritual teachings, and immersive nature experiences.

Who can participate in the retreat?

The retreat is open to anyone seeking personal growth, relaxation, and spiritual nourishment. Whether you're new to mindfulness or a seasoned practitioner, there's something for everyone at the Art of Living Retreat.

What activities are included in the retreat?

Activities range from guided meditation sessions and interactive workshops to hiking in nature, horseback riding, and lectures on finding purpose and success. Each day offers a variety of experiences to cater to different interests and preferences.

Do I need any prior experience with meditation or spirituality to attend?

No prior experience is necessary. The retreat is designed to accommodate individuals at all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support every step of the way.

What type of accommodations are available?

Accommodations range from cozy cottages nestled in the woods to comfortable lodge rooms with scenic views. Whether you prefer a private retreat or a shared space with fellow participants, there are options to suit every preference.

Is the retreat suitable for solo travelers or groups?

The retreat welcomes both solo travelers and groups. Whether you're seeking solitude for introspection or looking to connect with like-minded individuals, you'll find a supportive community atmosphere at the Art of Living Retreat.

Are meals provided during the retreat?

Yes, delicious and nutritious meals are included as part of the retreat experience. Our culinary team crafts wholesome dishes made with fresh, locally sourced ingredients to nourish your body and soul.

How do I register for the retreat?

Registration is simple and can be done online through our website. Once registered, you'll receive all the necessary information and details to prepare for your transformative journey at the Art of Living Retreat.

What should I bring with me to the retreat?

We recommend bringing comfortable clothing suitable for outdoor activities, as well as any personal items you may need for meditation and relaxation. Additionally, don't forget essentials such as sunscreen, insect repellent, and a reusable water bottle.